Cardiac Rehab Patient Lectures & Resources

Missed a lecture or need a refresher?

Watch any Cardiac Rehab patient lecture by using the links below.

Intake & OrientationRisk Factor ProfileNutrition: Cholesterol, Fats & Label ReadingGetting Started with Lifestyle Changes
Warm Up & Cool DownGoal SettingNutrition: Blood Pressure & Weight ManagementChronic Stress is a Risk Factor for Heart Health
Exercise in Hot WeatherResistance Training - Part 1Exercise & DiabetesProgressive Muscle Relaxation
Exercise in Cold WeatherResistance Training - Part 2Reversing Coronary Heart Disease

Looking for more? Go to Other Recommended Info. & Resources.